What’s the healthiest diet for humans? And the healthiest diet for the planet? New research says they’re one and the same: a plant-based diet. The Mediterranean Diet continues to top the best diet list put out by U.S. News and World Report every year for its focus on fruits and vegetables, whole grains, and moderate….
The post New Research Says a Plant-Based Diet Is Best for Humans and the Planet appeared first on Green Queen.
Green Queen – Read More