“Too much vitamin D as bad as too little”: ANSES warns of overdose dangers as winter demand picks up

As the days draw shorter across the Northern Hemisphere and flu season beckons, attention is turning toward vitamin D, with supplement retailer Holland & Barrett recently celebrating the first day of fall as “Vit D Day.” However, the French Agency for Food, Environmental and Occupational Health & Safety (ANSES) is warning of the dangers of vitamin D overdose, especially for infants. As a result, it is urging the French public to opt for vitamin D medication rather than food supplementation.

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