Vitamin D3, both a nutrient we consume and a hormone our body produces, is essential for bone, teeth and muscle health. It is most frequently gleaned through exposure to sunlight, as it is only found in a small number of foods. Most edible sources are animal-derived and D3 deficiencies are becoming increasingly common, as many….
The post We’re Supplementing With Vitamin D3 More Than Ever. The Problem? It Mostly Comes From Sheep. appeared first on Green Queen.
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