Fructose causes immune system inflammation and cell damage, researchers suggest
High levels of fructose consumption causes inflammation in the immune system and…
‘Unrecognisable as food’: NHS diabetes diet promotes health-damaging ultra-processed foods
A diet plan announced by the UK’s National Health Service (NHS) to…
Dietary ‘game-changer’: Higher fibre intakes shown to cut heart disease and cancer risk
A landmark study conducted by researchers at the University of Otago in…
Plant-based diet helps manage diabetes, study shows
Eating a predominantly plant-based or vegan diet could be an effective way…